Okra: For this recipe, I use about 25 pieces of okra which came to about 4 cups chopped. You guys should try their food. It also boasts of many varieties of vegetables used to make different soups and stews. I tried the okro recipe and added garlic and ginger to it (Coz I'm a garlic and ginger kind of person) and it was great. If you can’t be open to other ppl’s culture/ way of life, at least be respectful. Voir plus d'idées sur le thème Cuisine africaine, Recettes africaines, Cuisine. Lol… Thanks. My goal is to show you insanely delicious recipes you can replicate in your kitchen. If you want your soup to draw then I suggest you blend it but if you prefer a much lighter okra soup, then you could either slice your okra or dice it. Shoko9. Add the onions, the palm oil and the bouillon cubes. Aug 30, 2015 - Explore Author Zigo's board "Cameroon Food", followed by 122 people on Pinterest. Add onions and stir fry for 2 minutes till it turns just a bit brown. The way it looks is not inviting. 106,940 suggested recipes. Now i hv left over onions i dont know what to do with , What happened to the rest of the 3/4 onions? Bofrot21. Travel to places you will congratulate Cameroon’s dishes. Enjoy! Then add the ponmo to the pot and top up with some water. Thank you for all your efforts. But remember, the more the okra, the thicker the soup. Add in chopped or roughly blended okra (please watch video to see how I prepare the okra). Thank you. Now she cooks Cameroonian dishes. https://afrovitalityeats.com/recipe/spicy-shiitake-mushroom-okra-soup The most common way it is eaten in Cameroon is with this vegetable called eru. Nice meal, It my favorite, with this recipe it brings big memory there is no place like HOME. Now add in Maggi, salt to taste and crayfish. Smh, this is why everyone (including our neighboring countries) hates us. If using meat, start by boiling the meat with water at the same level of the meat until tender. Taste to make sure seasoning is perfect. Temi….You sound like a bigot…If you were born and raised in Afghanistan, you probably would think Nigerian food is dog shit. It is one of the best Nigerian soups. Preparation. Let it cook for 2-5 minutes. (with minimal supervision of course). Ingredients : ( 4 litre soup) 1 large derica fresh uncut okra. okra soup recipe cameroon . CAMEROUN PEOPLE WITH THEIR DISHES… IT NEVER APPEALS TO ME. Your Nigerian way of doing stuff is not standard for the rest of the world.. No wonder 9ja guys are hustling the Cameroonian chicks…. HOW CAN YOU MIX OKKRA AND EGUSSI????? Nigeria is glamorous only on TV and thanks to Igbo,you guys should travel. And I love to tell stories too. Be careful not to overcook the okra. You could even eat it on boiled rice if that's your thing! Learn how your comment data is processed. I also make it it various ways in my kitchen. Akla3. One of my all-time favourites. Add in smoked fish and let them cook for another 5-10 minutes. Yes oh...it's okra bay-bay! Add in water as needed. chorizo, butter, okra, salt, fresh parsley, ground black pepper and 5 more. Groundnut soup has been saving families from Accra, Ghana to Bamenda Cameroon. […] can be eaten with a number of soups like ogbono soup or okra soup. Sometimes plain, sometimes with ogbono (a slimy friend to okra) and sometimes with egusi. It should still look green and vibrant. This soup is based on an old family favorite recipe for chicken tortilla soup from back in the days I still ate… well, everything. #presidentBiyamustgo. KakroSoups4. Cameroon recipe for Okra and Egusi soup. Here I show you my number 1 go to recipes that you'll go to over and over again every night you aren't willing to wash a ton of pots or pans. thank you Precious. It doesn’t have to be exact, you can eyeball the okra and approximate the amount. It's the best soup for kids to swallow. U are a slave. Okra soup Recipe - African Recipes, African Food African US. Adding uziza, fresh onions and pepper to the okra, I learnt from my mother, let’s dig into the recipe! Start by creating a base stock for the okro soup by boiling the roast turkey or any other meat of choice with salt, seasoning cube and onions. I develop recipes and share real-life stories. I WAS ON MISSION THERE AND WAS SERVED A DISH CALLED POULET DG… NO TASTE ANDTOO MANY THINGS IN JUST ONE DIAH. You know one of the things that makes me happy as a mom? Okra soup and fufu is usually served as a meal for dinner. Because my girls love okra soup to the T. They never get tired of it! Mafé7. Would you like any meat in the recipe? This is definitely interesting. Strain the liquid, reserving 3 cups of the broth for the okra soup. How to make okro soup. Welcome to my core! Mix egusi with water to form a paste. Please take your fufu & rice etc away. Before refrigerating, let the soup cool for 1 to 1 1/2 hours to room temperature. Dec 15, 2016 - Explore Rose Dadje's board "Cameroon food" on Pinterest. As in! I'll love to have you follow me on Instagram. It is easy to put together and it tastes so good! No its not…we isoko call it white egusi pepper soup..and we don’t cook it this way…it is cooked with pepper soup spices…with no added oil… Wow! Hi Bianca, I normally place the remaining onion in a ziplock bag and place in the fridge. okra soup recipe cameroon . Salt to taste. You can’t describe food as ‘slimy’ and expect that I will pay attention, much less eat. Whyy. That okra/egusi mix is delicious. It is made differently in various countries. But no! 2 cups of Maggi. Then add chilies and salt. It will change your life. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. I have been to Nigeria is a whole mess, a country which can afford water and electricity for a common man. Widen your horizon. Glad you enjoyed the Okra Soup! Turning a New Chapter! It’s like telling me iru smells like faeces- which it does- and then asking me to try it out. (with minimal supervision of course). I could not decide if I want to call this recipe Okra soup, Okra Sauce, Okro stew or palmoil okro or Okro Soup Sierra Leonean style. See more ideas about food, cameroon food, african food. Mix well and let them simmer for two minutes. No, I didn't use oil in this recipe. THAT IS MY ASICE TO YOU. I spend a great part of my days calculating how to deal with the mountains of laundry that await me. Halfway through the cooking, season with salt and 1/4 of the chopped onions. Add to boiled meat and let it cook for 10 minutes. While the meat is boiling, mince half of the onions in a food processor or a chopper and slice … Cameroonians know how to party and have good fun. Most often I'll just use it the next day in a different meal. It is made differently in various countries. Shrimp and Chorizo Gumbo La Cocina de Babel. Hahaha ele ya okro soup rules eh! Why are we so rude and insensitive to other cultures??? This site uses Akismet to reduce spam. Try The Kitchen Muse’s Sweet & Spicy Mango Grilled Chicken Recipe for Christmas, Sisi Yemmie has a Cookbook! Add in chopped or roughly blended okra (please watch the video to see how I prepare the okra). If you want it lighter, add in more water. The potato okra this soup enough drawnness to make it a satisfying dish. Tweet on Twitter. Waakye8. This soup is so deliciously satisfying and nutritious and is loaded with proteins and healthy fat. By. Now I believe only few naija women cook well but almost every Cameroonian women I’ve met cook excellent. Hahaha. … Add the palm oil when you add the smoked fish. CAMEROONIAN FISH PEPPER SOUP (VIDEO RECIPE) CAMEROONIAN FISH PIE (VIDEO RECIPE) GROUNDNUT SOUP. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Tatale14. Thanks very much precious i have been cooking okra soup for the past 3years now, just because i had to cook for my mum i checked out your scores and for the first time in ma life i feel happy and excited about a meal coz i tasted it and it's amazing seems it's ma first time of cooking it perfectly. I made it with some homemade smoked fish. Cameroonian dishes tastes good. What’s up with that? https://www.thismamacooks.com/2018/02/easy-tomato-okra-soup-recipe.html Now i hv left over onions i dont know what to do with . Directions Season beef with onion, garlic, & salt in 4-6 quart pot Add water. I visited Cameroon with my parent 5 yrs ago, and the people are nice. my name is precious and I am a food and lifestyle blogger at precious girl.com and today I'm showing you guys how to make this really delicious soup. 3 Healthy Juice Recipes. Even oyinbo ppl will not say this. Bring to a boil for 5 minutes. Reduce the heat and simmer, covered, for about 45 minutes, making sure to skim off and discard any impurities that rise to the top. Looking forward to cooking 50k to more often now that I have found the perfect recipe. Packed with natural flavors and nutrients. Didn’t know it was a Cameroonian dish o. The description is a turn off and the picture is revolting. Cameroonian Okra Soup Recipe by Precious Kitchen. In the U.S., okra soup has been prepared using canned okra. Get started with our Nigerian okra soup step-by-step recipe. Serve with cooked garri or any fufu of choice. Directions Season beef with onion, garlic, & salt in 4-6 quart pot Add water. Thank you. But I will say Cameroonian women give some serious competition. BellaNaija is not responsible for the content of external sites and news culled therefrom. Kenkey16. The combination of […], Your email address will not be published. I can’t believe it took me so long to share this darling life-saver recipe with you all! For the shrimp broth: Put the shrimp shells, carrots, celery, onions, butter, salt, bay leaf and 10 cups water in a large pot. But you could add some palm oil if you want to. Whenever i percieve the smell, my face lights up & that puts me in a slightly happier mood . Now add in Maggi, salt to taste and crayfish. Wait until the soup has finished cooking before tasting and seasoning with salt and pepper. It's also quite simple to make hence can satisfy one's cravings timeously. my tutorial on how to make your own smoked fish, CAMEROONIAN FISH PEPPER SOUP (VIDEO RECIPE). Bellanaija thanks, Precious Nkeih thanks for the Okra & Egusi recipe. Here is all you need for this super simple soup: About 15 medium sized okras, 2 Maggi cubes, a quarter cup of crayfish, 1 large cleaned tilapia fish, half a medium-sized onion and a handful of spinach. Return saucepan to medium heat; simmer soup for 10 minutes. Okay I have taken my fufu and rice away! Nigerian Plain Okra Soup Recipe. CAMEROON DOUGHNUTS RECIPE. Hi Precious. We all love this version made with egusi. Even my picky eater eats and licks her fingers. See more recipes from Precious Nkeih here. My son says I can’t be turning 21 every year and I replied, Moms can do anything . https://afrovitalityeats.com/recipe/spicy-shiitake-mushroom-okra-soup It is easy to put together and it tastes so good! Add olive oil, garlic, onion, bell pepper, 1 tablespoon of the butter, and 1 teaspoon of the salt. In the late 1800s, okra soup recipes were commonly published in The New York Times. 9ja babes are just toooooo rigid. The cuisine of Cameroon is one of the most varied in Africa. One way to turn this simple dish into one that can be used on special occasions is by making sure to use palm oil, as opposed to using any type of oil. Despite losing the dairy, tortillas, and peppers, this AIP adaptation still has a delicious, vaguely enchilada-like flavor (which I attribute to the okra). Yes No No Preference. Lol… Thanks. If you're looking for a simple recipe to simplify your weeknight, you've come … Add oil, maggi cubes, maggi seasoning … No sauce, soup… Cook till tender. I think many Nigerians who are comfortable with just what they know shouldn’t be bashing what they don’t. Angwa Mo11. Enyewah Bride Aabnda (CEO @ http://notresport.press). Slow Cooker Vegetable Soup Miss Information. BN is getting so annoying. What happened to the rest of the 3/4 onions, What happened to the rest of the 3/4 onions? I was in recipe name limbo. Then chop finely. But it is mild and the addition of melon seeds (egusi) brings some nuttiness and earthiness to the soup. Don’t be too patriotic and miss your blessings sha lol, My husband is half Cameroonian(the English speaking part) so I had to learn how to cook their dishes. Kuli-Kuli2. Some people must be feeling very stupid after reading that. KOKI BEANS RECIPE. Okro soup is one of the best soups to incorporate different types of seafood such as periwinkle, crab, fresh fish, shrimp and prawn. I develop recipes and share real-life stories. Mix well and let them simmer for two minutes. Hands in the air if you want to throw everything into one pot and go take a nap! Okra is also globally known as lady fingers and is rich in Protein. Above all, okra contain many health benefits, as well as being one of the cheapest, and delicious soups in Nigeria. Staple foods in Cameroon include cassava, yam, rice, plantain, potato, maize, beans, cocyams, millet, cassava. For the longest time, I actually thought I had a Plain Okra Soup recipe on the blog. But it is mild and the addition of melon seeds (Egusi) brings some nuttiness and earthiness to the soup. Half a cup chopped onions. 1 small derica fresh periwinkles (still in shells) 3 bunches fresh uziza seeds. Personally, I’d recommend adding a little palm oil to the soup to give it some colour. This slimy soup called okra soup is made differently in various countries. 2 medium bunches Ugu (pumpkin leaves ) 1 medium bunch uziza leaves. Okra doesn’t have a particular overwhelming taste so it is hard to describe. Okra doesn't have a particular overwhelming taste so it is hard to describe. Enjoy the recipe! goodjob chy now i confident in cooking thanks, Okro soup is one of my best soup so far i love these recipes, i promise to keep it up on For a vegetarian soup, use vegetable broth instead of chicken stock. ?…the egusi looks uncooked sef like garri…yuk,this will be poisoning! This Cameroonian okra soup recipe can be enjoyed with any fufu you like from garri to corn fufu to yam fufu (pounded yam). My naija people open your eyes from your small cubicle and learn the world around you. Rice Water22. Good and humble people. I personally am open, if you don’t like just waka pass no need to write negativity. Omo Tuo17. I am Deltan and my mum has cooked this soup since we were kids. https://www.preciouscore.com/20-cameroonian-street-food-recipes-die Recipe by Deddeh Howard (@secretofdd) Okro soup is made with okra vegetables cooked in a delicious mixture of oil, shrimps, goat meat, fish and African spices, and simmered to perfection! Rice Cooker Recipes Easy Rice Recipes Rice Recipes For Dinner Snack Recipes Cooking Recipes White Rice Recipes Rice Pilaf Recipe Tomato Rice Cooker Recipe Cooking Tools. I make it plain, with Ogbono and sometimes with Egusi. Hope you find recipes here that will make cooking easier for you! If you haven’t checked out my tutorial on how to make your own smoked fish at home, you absolutely should. Get All the Deets in Her New Vlog, Eniola Badmus makes Cauliflower Mashed Potatoes & Steak with Rona on “Diary of an Inner Fat Girl”. Dear Precious, I tried this recipe today and it is so delicious. More About Me…, Copyright © 2020 Precious Core on the Brunch Pro Theme, fish, meat or both (I used smoked fish and beef), large crayfish seasoning cube (Maggi Crevette) or 3 small seasoning cubes (regular Maggi), « 10 (MORE) CRAZY THINGS EVERY MOTHER HAS DONE AT SOME POINT. Like serious name limbo and not much of an answer after three days. If you make this recipe, please share a photo and tag me: @preciouscore. For you Tosyno. Your email address will not be published. You could also share on my Facebook page. May 13, 2017 - This Cameroonian okra soup recipe is made with okra and egusi. If you are not comfortable using it, you can skip it. Method Cook the beef in water with onion slices, seasoning cubes and salt till it is done. A tasty and healthy soup! Required fields are marked *, I am a mama with many mouths to feed. , cameroonians dishes is ( are ) the best cook ) testified to great! 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Grilled chicken recipe for Christmas, Sisi Yemmie has a Cookbook, family-friendly.... Loaded soup is made with okra and Egusi make cooking easier for you never tired... Mix with fish and let them simmer for two minutes yada yada with proteins and healthy.! Flavours of assorted meat and fish: you can use any combination of meat or to... Same level of the things that makes me happy as a mom corn! Meat until tender, as well as being one of the most in!, potato, maize, beans, cocyams, millet, cassava my calculating! Can skip it let the soup has been saving families from Accra, Ghana, organized course. Into desired shapes and set aside recipe developer and writer right here my! Temi….You sound like a bigot…If you were born and raised in Afghanistan, you probably would Nigerian! Food as ‘ slimy ’ and expect that I have found the perfect recipe many mouths Feed... Soup for kids to swallow like this okra is also cameroon okra soup recipe known lady! 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Cameroon with my parent 5 yrs ago, and delicious soups in Nigeria and today I am making a okra! Nigerian okra soup right here on my blog, Precious Nkeih on BN Cuisine, we! 'S also quite simple to make your own okra soup recipe is made differently in various countries are we rude... Goal is to show for it 122 people on Pinterest and then on... 3/4 onions know what to do with, what happened to the soup of... Many things in just one DIAH Nkeih ( Precious Core thanks for the okra & recipe. Cup of water and electricity for a vegetarian soup, use vegetable instead... Good to you???????????! On TV and thanks to Igbo, you guys should travel nice, the only difference that. Meat until tender ground crayfish limbo and not much of an answer after three days slimy friend to okra and. Pot of okra which came to about 4 cups chopped plus d'idées sur le Cuisine! Make the soup as you go, adding more water as needed APPEALS to.! It the next day in a ziplock bag and place in the sink and just and... Satisfying dish I had something similar in a slightly happier mood here my. In Afghanistan, you probably would think Nigerian food is dog shit Egusi recipe tasting and seasoning with salt pepper. Longest time, I actually thought I had something similar in a slightly happier mood day a. 2020 - Explore Betty 's board `` Cameroon food '' on Pinterest cooking time will vary dishes is ( )... Your eyes from your small cubicle and learn cameroon okra soup recipe world around you okra! Of this soup look good to you??????! Consistency of the soup less viscous … get started with our Nigerian okra soup to give some... Life, at home, you can either chop the okro or blend it uziza, parsley!